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We need EPA and DHA for our eyes
our brains
The solution is algae
that your body tries to convert into the good stuff
and vision
Omega-3 Brain Health We need EPA and DHAThe challenge: your body requires true omega 3 in the forms of EPA and DHA. Foods like flax, chia, and walnuts provide another form, ALA, that your body tries to convert into the good stuff, but science shows that, at best, we can convert 8% of that ALA into true omega 3. We need EPA and DHA for our eyes, our hearts, our brains, and our joints. Most supplements are made from fishbut guess where the fish get it? The solution is algae. iwi uses algae
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